December 20, 2015

B is for Boundaries: Strategies for Keeping the Holidays Happy

December 20, 2015/ Dr. Chelsea Page

The holidays are supposed to be a time for happiness, cheer and wonderful family experiences, right? For some this isn’t always the case. The effort to keep spirits high as the snow falls or the idea of spending time with a mother-in-law that constantly criticizes you might instead feel more like a Halloween horror. To help increase your enjoyment during the holiday season it’s important to have your boundaries in place.

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